Chuck McGee III is the first American to teach alongside Wim Hof in Poland for the winter travel experience.

As one of the original instructors of the Wim Hof breathing method, Chuck thrives on helping people to realise their inner strength. Chuck has shown thousands of people all over the world that everyone is able to achieve a better-balanced life through foundational, functional breathwork.

As a Type 1 diabetic and traumatic brain injury survivor, Chuck has found that the Wim Hof Method has changed his life. For years he had been searching for practical and impactful ways to improve his health and reduce his symptoms.  Six years ago he was introduced to conscious breathwork. After experiencing the benefits and massive shift this brought into his life, Chuck switched professions and dedicated his life to helping others discover their inner power to help themselves.

For the past six years he has travelled worldwide to study different breathwork modalities. His first introduction to conscience breathwork was the Wim Hof Method (WHM), including weeks of instruction from Wim Hof, himself. Chuck was the first American Instructor to help lead the Wim Hof winter expeditions in Poland. Chuck then continued to expand his knowledge in other breathwork practices.

For the past three years he has been working in a healthcare setting, applying foundational functional breath to help reduce chronic pain, anxiety and depression. It is his goal to empower as many people as possible through their own breathwork. Because everyone’s physiology is different, Chuck knows there is no cookie cutter approach to optimal health. He believes, however, that functional breathing can positively impact everyone.

Along with being a level 3 Wim Hof Method instructor, he is also a certified instructor in the Oxygen Advantage and an XPT Performance Breath Coach.

Chuck works with everyone at their own pace, regardless of perceived fitness level. His clients range from people who are searching for the reduction of chronic pain, anxiety and stress as well as those who want to learn how to optimise athletic performance.

Learning the method gave him the tools he needed to stay healthy. Chuck has been practising the method for a number of years now, leading expeditions up mountains during the winter months in Poland and swimming in freezing cold lakes.

“My belief in the benefits of the conscious breathwork is palpable and my drive to spread this information to others is relentless.” – Chuck McGee III

Chuck McGee will be joining The Global Classroom alongside Wim Hof for Deep Breath. Join us on April 11th at 16:30BST for World Breathing Day.