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The Global Classroom
  • Home
  • Our Classes
    • Global Classrooms
    • Great Hall Lectures
  • About Us
  • Our Hubs
    • Main Hub
    • Deep Breath Hub
  • Our Supporters
    • Our Guests
    • PACTIVE
  • Contact

Exploring the Benefits of Deep Breathing Before Sleep

Breathing, News, Resources

One of the most effective ways to implement deep breathing into your daily routine is the use of breathing techniques…

19 July 2021
0
99

Top Tips for Promoting Emotional Wellbeing in Schools

Breathing, Education, News, Resources

Promoting emotional wellbeing in school can have a fantastic effect on the personal and academic development of your students. If…

19 July 2021
1
101

Looking Back on Deep Breath

Breathing, News, Resources

On World Breathing Day 2021, The Global Classroom was joined by experts from around the world to discuss the benefits…

15 June 2021
0
94

What is Box Breathing?

Breathing, News, Resources

Box breathing is a deep breathing technique that can be used to heighten concentration, performance and reduce stress. The box…

15 June 2021
0
98

Exploring the Benefits of Wim Hof Breathing

Breathing, News, Resources

For the past 20 years, Wim Hof’s breathing techniques have led him to break 26 Guinness World Records. From submerging…

26 May 2021
0
109

Why We Should All Try Belly Breathing

Breathing, News, Resources

Belly breathing – also known as diaphragm breathing or abdominal breathing – is a deep breathing exercise that is designed…

26 May 2021
0
99

Discover the 4-7-8 Breathing Method

Breathing, News, Resources

The 4-7-8 breathing method refers to the deep breathing technique that staggers inhaling and exhaling over 19 seconds. This breathing…

26 May 2021
0
105

Do Breathing Exercises Work?

Breathing, Resources
breathing, breathing exercises, lung health, mental wellbeing, wellbeing

Over the last year, there has been an increased focus on self-care and the importance of taking time out for…

13 April 2021
0
117

How to Deal with Exam Stress Using Breathing

Breathing, Resources
breathing, deep breath, Education, resources

If your child is anxious about taking exams, The Global Classroom has some useful tips to help them to deal…

13 April 2021
0
107

The Global Classroom’s Top Five Breathing Techniques for Children

Breathing, Resources

In our previous classroom, One Global Body, guest speaker James Nestor – who will also be featured in Deep Breath…

25 March 2021
4
124
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  • Exploring the Benefits of Deep Breathing Before Sleep
  • How to Teach Outside
  • Top Tips for Promoting Emotional Wellbeing in Schools
  • Looking Back on Deep Breath
  • What is Box Breathing?

Scarisbrick Hall School, Southport Road, Scarisbrick, Lancashire, L40 9RQ

+44 (0)1704 841151 [email protected]

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Monday, 19, Jul
Exploring the Benefits of Deep Breathing Before Sleep
Monday, 19, Jul
How to Teach Outside
Monday, 19, Jul
Top Tips for Promoting Emotional Wellbeing in Schools
Tuesday, 15, Jun
Looking Back on Deep Breath
Tuesday, 15, Jun
What is Box Breathing?
Monday, 7, Jun
Introducing The Global Classroom’s Next Event: The Big Picture

Welcome back,