Exploring the Benefits of Deep Breathing Before Sleep Breathing, News, Resources One of the most effective ways to implement deep breathing into your daily routine is the use of breathing techniques… 19 July 2021 0 264
How to Teach Outside Education, News, Resources As the final months of the school year, June and July provide the perfect opportunity for outdoor teaching. Despite the… 19 July 2021 0 248
Top Tips for Promoting Emotional Wellbeing in Schools Breathing, Education, News, Resources Promoting emotional wellbeing in school can have a fantastic effect on the personal and academic development of your students. If… 19 July 2021 1 259
Looking Back on Deep Breath Breathing, News, Resources On World Breathing Day 2021, The Global Classroom was joined by experts from around the world to discuss the benefits… 15 June 2021 0 202
What is Box Breathing? Breathing, News, Resources Box breathing is a deep breathing technique that can be used to heighten concentration, performance and reduce stress. The box… 15 June 2021 0 203
Exploring the Benefits of Wim Hof Breathing Breathing, News, Resources For the past 20 years, Wim Hof’s breathing techniques have led him to break 26 Guinness World Records. From submerging… 26 May 2021 0 210
Why We Should All Try Belly Breathing Breathing, News, Resources Belly breathing – also known as diaphragm breathing or abdominal breathing – is a deep breathing exercise that is designed… 26 May 2021 0 194
Discover the 4-7-8 Breathing Method Breathing, News, Resources The 4-7-8 breathing method refers to the deep breathing technique that staggers inhaling and exhaling over 19 seconds. This breathing… 26 May 2021 0 199
Do Breathing Exercises Work? Breathing, Resources breathing, breathing exercises, lung health, mental wellbeing, wellbeing Over the last year, there has been an increased focus on self-care and the importance of taking time out for… 13 April 2021 0 210
How to Deal with Exam Stress Using Breathing Breathing, Resources breathing, deep breath, Education, resources If your child is anxious about taking exams, The Global Classroom has some useful tips to help them to deal… 13 April 2021 0 217